Last updated: May 14, 2024

 

Dangers of Soy

NEW Harnessing Natural Health and Freedom with and Sayer Ji & Dr. Edward Group, DC

NEW Half a Tablespoon of Olive Oil a Day May Keep Dementia at Bay, Harvard Study Finds

Breakthrough Study Shows How Fasting Prevents Liver Inflammation and Cancer

 Unlocking Optimal Health: The Science Behind Low-PUFA Diets and Sustainable Eating

 Coffee Is Anti-aging, Linked To Prevention Of Dementia And Sarcopenia: Study

 Sourdough Under The Microscope Reveals Microbes Creating Its Iconic Flavor

Pumping Iron For A Fitter Brain: Weight Training Has Surprising Cognitive Rewards

 Aspartame & Cancer Stem Cells: How This “Sweet Treat” May Drive Aggressive Tumor Growth

 New Study Reveals Microplastic Chemicals Can Enter The Human Body Through Sweat

 Deadly Prion Diseases Are Increasing And May Be Transmissible Now, Thanks To COVID-19 Vaccines

Vitamin D3 versus D2

 This Highly Poisonous Plant Could Be The Superfood of Tomorrow

 This Coconut Oil Hack Can Reduce White Rice Calories 50-60 Percent

Astrazeneca Caves: Pulls Recombinant GMO “Vaccines” Worldwide

Boost Your Health By Drinking These Popular Hibiscus Teas

A Single Adjustment to Just One Meal Can Benefit Liver Disease Patients

 3 Spices You Should Always Have In Your Kitchen For Flavor And Health

 Six Health Benefits Of Coriander Seeds, A Superfood Full Of Antioxidants

 Study: Eating A Starchy Green Banana Daily Can Help Stave Off Cancer

Dr. Mercola – You Really Don’t Need To Drink Eight Glasses Of Water Each Day

 Top 5 Natural Approaches for Tinnitus: Hope for Ringing Ears

Eating These Vegetables Lower Inflammation and Mortality Risk

 A New Hope For Peritoneal Dialysis Patients: The Potential Of Curcumin Supplementation In Reducing Uremic Toxins

 Why Freeze-drying Is The Best Food Preservation Method

Link Between Teen Junk Food Diets and Lasting Memory Issues

 Benefits of Homemade Yogurt Versus Commercial

 Sitting, Sleeping, Standing, Moving – Revealing The Perfect Mix For Optimal Health

Cranberry Extracts Can Revitalize Gut Health In Just 4 Days

 The Shocking Truth About White Rice (And How To Make It Healthy Again) 

 Exercising in Midlife May ‘Reverse’ Years of Inactivity, Large Study Finds

Can Diet Improve Chronic Pain?

 Tackling the NAFLD Epidemic: Milk Thistle & Many Other Natural Substances Offer Hope

 Yeast is a Cause of Cancer and Turmeric Can Kill Both, Research Confirms

Brain Autopsies Reveal a Potential New Culprit Behind Alzheimer’s Disease

 What You Need to Know About Burning Fat

The Amazing Benefits Of Iodine – Dr. Berg

 Tips And Tricks To Resolve Common Sleep Problems

 Scientists Discover How Much Damage Angry Outbursts Do To Your Heart

Improve Your Physical And Psychological Health With This Simple Lymphatic Drainage Routine

 How Micronutrients & Exercise Ameliorate Aging – Dr. Rhonda Patrick

 Toxic Fireproof Chemicals Found In Everyday Items Can Be Absorbed Through The Skin

Linoleic Acid – The Most Destructive Ingredient in Your Diet

 Unveiling The Hidden Dangers: Microplastics’ Journey From Our Gut To Vital Organs

 Rapamycin’s Longevity Effects

NAD Supplements: What Do They Do for You?

Is Your Weight Increasing Your Cancer Risk?

 How To Detox Your Kitchen: Here’s What To Boot

Revolutionary Fish-Derived Peptide Turns Back the Clock on Aging Skin

 Link Between Teen Junk Food Diets and Lasting Memory Issues

Don’t Underestimate The Power Of A Good Walk

 Best Kept Secrets To Prevent, Halt, Or Even Reverse Macular Degeneration

 1 In 6 Americans Clueless About What’s Really In Their Common Household Products

The Science Behind Olive Oil’s Top 10 Health Benefits

Eating Your Way To Hormonal Balance

 Vitamin D: A New Hope for Type 1 Diabetes Treatment?

Nature’s Healing Power: How Viewing Real Plants Reduces Stress and Promotes Relaxation

 This Japanese Condiment Clinically Improves Memory: How Wasabi Protects Against Cognitive Decline

Fake Meat, Genuine Risks: Unveiling the Dark Side of Plant-Based Meat Substitutes

Breakfast Cereals Scrutinized For Pesticide That May Harm Reproduction

Why Exercising At Night May Be Best For Health: 61% Lower Risk Of Death From Any Cause!

 Dr. Berg – The #1 Most Inflammatory Food in the World

Why Moringa Deserves To Be Included In Your Daily Diet

 The Science Behind Olive Oil’s Top 10 Health Benefits

 Cod Liver Oil: A Natural NSAID-Sparing Agent for Rheumatoid Arthritis

Ashwagandha For Cognitive Function

 Medicinal Mushrooms Found To Offer Natural Treatments For Heart Disease

6 Mushrooms To Prevent Cognitive Impairment And Reduce Your Dementia Risk

 Average Person Asleep By 10PM, But Still Wakes Up Tired

Massive Study Links Vaping to a Much Higher Risk of Heart Failure

 Microplastics Make Their Way From The Gut To Other Organs, Researchers Find

Ginkgo Biloba’s Role In Stroke Recovery

 For Older Adults, Weight Training Proves To Naturally Boost Mental Health

Unveiling The Vascular Vitality Of Dragon Fruit: A Betalain-powered Breakthrough

 Red And Amber Light Therapy: A New Dawn In Wrinkle Reduction

Why Proper Breathing Is The Key To Optimal Health

 Here’s Why Pecans Are The Perfect Go-to Snack

 For The Old-timers: Keep Your Brain Sharp By Eating One Avocado Every Day

Orange Peel Extract Shows Anti-Breast Cancer Potential

 The World’s Happiest People Share These 15 Things in Common

Band-Aids Pose Cancer Risk Thanks To ‘Forever Chemicals’

 Kombucha’s Microbes May Kickstart Fat Metabolism

A Body In Motion Stays Healthier Longer

 The Great Osteoporosis Scam

Fasting-Style Diet Seems to Result in Dynamic Changes to Human Brain

 Diets For Weight Management: Can A High-protein Diet Help You Lose Weight?

 Ginger Found To Help Lower Risk Of Hypertension And Coronary Heart Disease

 French Health Agency Names 21 Endocrine Disruptor Health Effects To Watch

Alzheimer’s Is More Common in Women, And This May Help Explain Why

 Only 59% Of Americans Are ‘Satisfied’ With Their Health

 The Reality Of Vitamin D Supplementation

You Need Carbs To Build Muscle

 Seed Oils Exposed: The Impact on Health and Disease

 Moringa – The Best Anti-inflammatory Plant On The Planet

 Berberine for Chemoprevention of Colon Polyps: A Randomized Placebo-Controlled Trial

Pfizer’s Own Study Confirms Paxlovid Sucks

 Tuberculosis Cases Reported In Chicago’s Immigrant Shelters

Tennessee Lawmakers Pass Bill Targeting MRNA Vaccines In Food

 Nanoplastics In Our Bloodstream: A Silent Contributor To Heart Disease

 The Healing Power Of Water

Pineapples Can Support Digestive Health And Ease Pain

 Cabbage Juice Is An Amazing Health Tonic With A Flurry Of Nutrients And Powerful Benefits

 Exploring The Biological Variables That Promote Mental Health

Cruciferous Vegetables Prove Mainstream Medicine Wrong

 6 All Natural Floor Cleaners – DIY Recipes For A Green Clean

 How To Fight Against Work Stress? Shaolin Monk Gives Tips

 Vaccinated People Show Long COVID-Like Symptoms With Detectable Spike Proteins: Preprint Study

 COVID-19 mRNA Vaccinated People Are Immune Imprinted

Psychiatric Drugs Are The 3rd Leading Cause Of Death

Pharmacist Explains Why Dietary Fiber Is So Important

 Sleep Promotes Brain Health

 The Tragic Toll Exacted By Medical Errors

 FDA Issues Alarming Warning For Lidocaine’s Hidden Heart Dangers; Natural Alternatives Exist

Is Cryotherapy Good For You?

 Compound Found In Broccoli Could Help Dissolve Blood Clots And Prevent Stroke

 If You Don’t Want Dementia, Scientists Suggest Following The MIND Diet

 Stress Creates A 4-Fold Increase In Spread Of Cancer: Study

Lower Your Blood Pressure With This Simple Exercise

 Cholesterol Isn’t The Problem In Heart Disease: Inflammation Is

 Heart-Scarring Detected Over 1 Year After COVID-19 Vaccination: Studies

Getting Too Little Sleep Linked To High Blood Pressure

 Forever Chemicals Found In 88 Percent Of Kale Tested

 This Science-backed Natural Antibiotic Cocktail Is Known To Help Fight Off Infections

Dr. Eric Berg DC – Thoughts On New Study Claiming Intermittent Fasting Doubles Your Risk Of Dying From A Heart Attack

 Serrapeptase Benefits, Side Effects, Pro’s & Con’s

 Moderna Vaccine Recipients Have Greater Risk Of Developing Chronic Condition: Study

 Hair-Straightening Cream Tied To Woman’s Repeated Kidney Damage

The Next Superfood? Sea Buckthorn Berries May Provide New Diabetes And Obesity Treatment

 Medicinal Mushrooms: Cordyceps, Reishi, And Lion’s Mane

Intermittent Fasting: Destroying Your Heart?

 Playing With Dogs Boosts Relaxation And Concentration, Brain Waves Reveal

 Lack Of Sleep Increases Type 2 Diabetes Risk – Even If You Eat Healthy

Dangerous Levels Of Toxins Found In General Mills ‘LOADED’ Cereal: Report

 Japanese Preprint Calls For mRNA Vaccines To Be Suspended Over Blood Bank Contamination Concerns

Are You Electro-Sensitive? Recognizing the Signs and Finding Solutions

 Microplastics Can Accumulate In Cancer Cells And May Help Them Spread, Study Hints

 70 Reasons To Eat More Flaxseed

Science Says Almonds Are The New Anti-aging Superfood

 The Science Behind Hydrogen Water: 100 Compelling Reasons to Drink Up

Why You Should Only Take Folate And Never Folic Acid

 Think The Antibiotics In Your Food Are Decreasing? Think Again

 Can Chewing Affect Blood Glucose For Diabetics?

Are Saunas Good For Your Brain?

 Sorghum: The Ancient Grain For Modern Health

 COVID-19 Infection Increases Risk Of Autoimmune Diseases By Up To 30 Percent: Study

9 Reasons to Eat a Lot of Beans

 Neuroscientist: The ALL-IN-ONE Solution for Better Health – Andrew Huberman

 Heart Surgeons Find 58% Of Patients Have Plastic Clogging Arteries

 How Wasabi Protects Against Cognitive Decline

How Meditation Benefits Your Body And Mind

 Barefoot Healing: Unlocking the Earth’s Energy for Better Health

 Hidden In Your Fridge: Cabbage Leaves Offer NSAID-Level Knee Arthritis Help

Vitamin D: Deficiency Symptoms, Health Benefits, Optimal Sources, And Side Effects

 Excessive Sitting Raises Risk of Early Death: Now We Know How Much

 3 Wonder Herbs for Autoimmune Disease

What Water Should You Drink?

 How BPA Affects Children’s Obesity Through Gut Microbiota

 Over a Million Lives Lost to Air Pollution Annually

Resveratrol: A Powerful Polyphenol That Slows Cellular Aging

 Seven Best Herbs For Lowering Blood Cholesterol Naturally

 Study Reveals How Vitamin K Helps Prevent And Treat Diabetes

Why Turmeric May Be The Diseased Liver’s Best Friend

“Remarkable” 20% Drop in Post-Surgery Opioids With Simple, Safe Supplement

 How Pomegranate Juice Dramatically Reversed Arterial Plaque in Landmark Study

 Tai Chi Surpasses Aerobic Exercise For Lowering Blood Pressure

 Medicinal Mushrooms: Cordyceps, Reishi, And Lion’s Mane

 Unveiling Inaoside A: An Antioxidant Derived From Mushrooms

Dr. Berg – The #1 Best Vitamin For Arthritis (Not Vitamin D)

 Playing An Instrument, Singing May Help Preserve Brain Health

 Chinese Herb Shows Promise Against Tooth Decay

Scientists Reveal Optimal Number of Daily Steps to Offset Sitting Down

 6 Ways to Make Organic, GMO-free Food More Affordable

 Herbs For Pain Management: A Prepper’s Herbal Medicine Cabinet

 Revolutionizing Grilled Meat: How A Peitc-rich Sauce Can Neutralize Carcinogens

Kundalini Yoga: A New Frontier in Alzheimer’s Prevention for Older Women

The Seven Surprising Benefits Of Avocados You May Not Know About

 Resveratrol: A Powerful Polyphenol That Slows Cellular Aging

 CBD Beats THC For Treating Anxiety, With Fewer Side-Effects

 Revolutionary Trial Favors Exercise Over NSAIDs For Knee Arthritis

 Green Light’s Surprising Role in Combating Migraines

Nature’s Solutions: 20 Natural Agents Backed by Science to Prevent and Aid Stroke Recovery

 COVID-19 May Lead To Persistent Cognitive Impairment, Brain Fog, And Lower IQ Scores

Antibiotic Contamination Of U.s. Food Supply Increasing As Big Pharma Pushes More Drugs For Animals

Popular Acne Products Like Clearasil And Proactiv Found To Contain Cancer-Causing Benzene

 Chemicals In Cosmetics, Toys, And Food Containers Contribute To Rise In Preterm Births

Turkey Tail (Trametes Versicolor) Explained by Paul Stamets

 Eating Ultra-processed Foods Linked To Over 30 Health Problems

 8 Prescriptions Sabotaging Your Bone Density & Increasing Fracture Risk

 Resveratrol: A Powerful Polyphenol That Slows Cellular Aging

 Plant-based Fast Foods No Healthier Than Their Regular Counterparts, Study Reveals

 Six Benefits Of Boron For Your Health

 Boiling Away The Microplastics: A Simple Solution To A Complex Problem

10 Natural Remedies for Arthritis Management Backed By Clinical Studies

 Hold On To Your Stomach… (The Truth About Antacids)

 Eating Ultra-Processed Foods Linked To Over 30 Health Problems

 CBD Beats THC For Treating Anxiety, With Fewer Side-Effects

The Top 5 Cancer-Fighting Healthy Fruits You Should Be Eating

New Study Destroys SSRI Antidepressant Scam

 Pregnant Women Should Minimize EMF Exposure At All Costs – Unborn Babies Receive 20x More Electromagnetic Concentration

The 6 Foods That Can Cause Cancer – Dr. Berg Explains

 Scientists Confirm The World Now Has Over 1 Billion Obese People

 Apple Extracts Remove Radiation: Chernobyl Survivors Show Protection Potential Amid Nuclear Fears

 COVID-19 And Its Vaccines Linked To Sudden Hearing Loss, Considered An ‘Emergency’: Doctor

Surprise Natural Treatment Shows Multi-Pronged Promise for Alzheimer’s

What is MTHFR? – Dr. Berg Explains in Simple Terms

 Study Uncovers Hidden Ingredients in 83% of Tattoo Inks, Raising Concerns

 Women Don’t Have to Try as Hard at The Gym to Reap Long-Term Health Benefits

6 Studies on Saffron Put Prozac to Shame for Depression and Obsessive-Compulsive Disorder

 Elevate Your Detox: Why Exercise Sweating Surpasses Sauna Sessions

 Laundry Detergent Linked To Allergic Disorders

The Role Of GABA In Health And Well-being

Serrapeptase Nature’s Miracle Enzyme for Health and Wellness

7 Proven Ways To Keep Your Brain Young

 Big Ag Pollution Tied To Pediatric Cancers And Birth Defects

Beyond Fitness: The Transformative Power Of Dance On Body Mass, Health And Happiness

 Unlocking the Secret to Cognitive Vitality: The Mediterranean Diet’s Impact on Aging Brains

8 Prescriptions Sabotaging Your Bone Density & Increasing Fracture Risk

 Fish Oil, CoQ10, and Tai Chi Could Help Heart Failure Patients Says Leading Cardiology Group

COVID Vaccine mRNA Can ‘Spread Systemically’ To Placenta And Infants Of Women Vaccinated During Pregnancy

 Serrapeptase vs Nattokinase – Benefits, Side Effects, Does it Work?

 The Mind-Blowing Benefits of 4 Mushrooms

WARNING: A Dangerous New Pesticide Is Now in Popular Oat-Based Food Products & 80% of People Tested

 Curcumin Goes Toe-to-Toe with Ibuprofen for Osteoarthritis: Comparable Efficacy, Superior Safety

 10 Surprising Purslane Benefits

 Laundry Detergent Linked To Allergic Disorders

 The Assault On Your Hormones: The Cholesterol Connection

Beyond Microplastics: Nanoplastics Unveiled In Bottled Water – A Silent Threat Emerges

 Decoding Labels: The 25 Sneaky Names for Palm Oil

Is Turkey Tail The Holy Grail Of Medicinal Mushrooms? 

 The Healing Benefits of False Daisy – Kidneys, Liver, and Diabetes

 This Common Food Preservative May Not Be as Harmless as We Thought

 What We’ve Learned from Over a Thousand Vaccine Shedding Reports

Nature’s Smile Savers: Botanical Mouth Rinses Versus Fluoride For Orthodontics

 A Natural Fountain Of Youth For Aging Men

 7 Proven Ways to Keep Your Brain Young

Six Powerful Health Benefits Of Cacao

 Milk Thistle Seed Extract Matches Doxycycline Antibiotic for Acne Without the Side Effects

 New Study Finds Exercise Twice As Effective At Treating Depression Than Anti-Depressant Drugs

 The Curse Of Ultra-Pasteurization

We May Finally Know Why Fasting Protects The Body From Dangerous Inflammation

 6 All Natural Floor Cleaners – DIY Recipes For A Green Clean

 Preterm Births Linked To ‘hormone Disruptor’ Chemicals May Cost United States Billions

‘Safe’ Food Additive May Have Consequences For Gut Microbiome

 What’s Your Score On This Sit-to-stand Longevity Test?

 Five Ways Grains Can Destroy Your Skin

 Liposomal Carnosine Is Essential For Detoxing Linoleic Acid

 Cannabis Extract Triggers Death of Deadly Skin Cancer Cells

Tai Chi Surpasses Aerobic Exercise For Lowering Blood Pressure

 Snacking On Nuts Doesn’t Lead To Weight Gain, Debunking Unhealthy Myth

Pineapple Enzyme Helps Athletes Bounce Back While Blunting Plunging Testosterone

Obesity Disrupts Mitochondria, And We May Have Figured Out How

 The Top 5 Cancer-Fighting Healthy Fruits You Should Be Eating

Lime Peel Oil Stops “Nightmare Bacteria” When Modern Antibiotics Fail

Herbal Medicines That Help Regenerate Bodily Tissues With Nutrition

 12 Potent Anticancer Agents Found In Edible Plants

Ibuprofen Kills Thousands Each Year, So What Is The Alternative?

3 Reasons That Explain Why You Crave Sugar After A Meal

 Plastic Chemicals Causing Infertility, Diabetes Found ‘Widespread’ In Common Food Items: Report

 Unraveling The Mysteries Of mRNA Vaccine Shedding

 mRNA COVID-19 Vaccines Caused More Deaths Than Saved: Peer-Reviewed Study

Taking Vitamin D Supplements Regularly Reduces Risk Of Developing Melanoma, Study Says

 Green Mediterranean Diet Twice As Effective At Preventing Blood Vessel Stiffness

Sugar Cane Extract “Policosanol” Puts Toxic Statin ‘Heart Drugs’ To Shame

Is Tart Cherry Worthy of the Hype?

 Warning Issued After Researchers Link Energy Drinks To Suicidal Thoughts In Children

Do Cabbage Leaves Really Relieve Pain?

A 3,000 Year Old Herbal Remedy for Anxiety Puts Drugs to Shame in Landmark Clinical Trial

 The Gut-Brain Axis: Unlocking The Secrets Of Digestive Health For Mental Well-Being

 New Study Provides Insights Into MDMA’s Potential For Improving Self-experience In PTSD Patients

Vitamin D And Prostate Cancer – Dr. John Campbell

 Association Found Between Dark Chocolate Consumption, Reduced Risk Of Essential Hypertension

 The Pervasive Problem Of Plastics In Your Food

 Buyer Beware: Most Collagen Supplements Sourced From CAFOs

Why Proper Breathing Is The Key To Optimal Health

Eating Beans Could Aid in Cancer Prevention and Treatment

Natural Remedies for Joints: How to Soothe Stiff, Achy Joints

7 Incredible Benefits Of Ginger Essential Oil

 The Surprising Health Benefits of Coffee

Revolutionary Trial Favors Exercise Over NSAIDs For Knee Arthritis

 FDA’s New Rule Allows For Medical Research Without Informed Consent

 The Ideal Running Pace Is Slower Than You Might Think

A Clinically Validated Eating Strategy to Decelerate Aging

 Five Things To Do Every Morning For Lower Blood Pressure

Redmond’s Salt vs. Himalayan Pink Salt vs. Celtic Sea Salt

Intermittent Fasting For Weight Loss

 The Health Benefits of Whole-Body Vibration (WBV): A Scientific Review

Wearing A Continuous Glucose Monitor: Troubling Trend Or Health Hack?

 Optimizing Your Mitochondrial Function With Intermittent Hypoxia

 Psychedelic Breakthrough? Microdoses Of LSD Show Antidepressant Effects In Placebo-controlled Study

The Top Food For Lowering Blood Pressure Is…

 Pomegranate and Sumac for COVID-19 Symptom Relief: A Clinical Trial

 Lab-Grown Chicken – The Latest Silicon Valley Mess To Clean Up?

 Gut-Brain Link Activated By Eating Sugary And Fatty Foods Discovered

Healing In Your Sleep

 A Natural Way to Protect Against Urinary Tract Infections

Groundbreaking Study: Almonds Reverse Prediabetes Better Than Pharmaceuticals

 Turmeric Extract 100% Effective At Preventing Type 2 Diabetes, ADA Journal Study Finds

 Natural Remedies For Joints: How To Soothe Stiff, Achy Joints

 The Silent Epidemic Eating Away Americans’ Minds

The Ever-expanding Market For Rapid Weight Loss Is A Disaster In The Making

 Benefits of L-Citrulline

 Nutella Unmasked

Reason Behind Disturbed Sleep Found in 60% of Pineal Glands

 Cranberry Extract Rivals Antibiotics for Urinary Tract Infections

 Detox Foods: Can You Detox Your Body With Food?

Research Shows Lion’s Mane Mushroom Can Combat Dementia And Cognitive Decline

 Sesame Oil Found To Promote Bone Health In Post-menopausal Women

Five Magical Ways Pets Help Cure Loneliness

 Seven Health Benefits Of Bee Propolis

 The Hidden Dangers of Statins: How Cholesterol Drugs May Damage Heart Health

A Top 10 Guide to Nutrient-Packed Mushrooms for your Holistic Wellbeing

Phyto-Precision Medicine: Soy & Flax for Genetic Hormone Control

 The Invisible Threat: 240,000 Toxic Plastic Nano-Particles in Every Bottle of Water

How To Get Healthy In 2024 with Dr. Peter Glidden

 Natural Healing: A Warming Apple Cider Vinegar Recipe That Helps Boost Your Immune Health

How B Vitamins Improve Brain Health, Cognition, Psychiatric Problems And Mood Disorders

Eight Plant-based Foods Rich In Pectin, An Anti-inflammatory Fiber Linked To Longevity

 Bottled Water Is Packed Full of Up to 100x More Microplastic Than Expected

 Plastic Chemicals Causing Infertility, Diabetes Found ‘Widespread’ In Common Food Items: Report

Sauna Therapy May Reduce Risk Of Dementia And Boost Brain Health

 Is Your Body on Toxic Overload?: 4 Signs You Need to Detox

Eating Breakfast And Dinner Earlier Could Be Best Recipe For Healthier Life

 Study Shows Extra Virgin Coconut Oil Can Promote Weight Loss, Reduce Body Fat And Improve Liver Health

 New Study Finds CoQ10 as Effective as Steroid for Oral Lichen Planus

 The AARP Just Told Its 38 Million Members To Get An 8th (Yes, Eighth!!) Shot Of MRNA

A Crash Diet Could Be a Seriously Bad Idea For Weight Loss

 The First Step to Beat Diabetes

 Reverse Insulin Resistance With These Eight Foods

 Turbocharge Your Exercise Routine by Integrating Mindfulness Technique

10 Supplements Exploding In Popularity For 2024

 What Would Happen To The Body If You Chewed On One Clove A Day? – Dr. Mindy Pelz

 Supercharge Your Gut Health: Dive into Fermented Jerusalem Artichokes for a Happy Microbiome!

5 Epic Fasting Mistakes That Make You Gain Weight

 Late Eating Increases Obesity Risk

 Florida Surgeon General Warns Against Using mRNA COVID Vaccines Over Possible Cancer Risk

20 Benefits Of Turmeric

Thai Black Ginger Found To Delay Arthritis Progression And Suppress Inflammation

 How To Grow Sprouts at Home – 4 Super Healthy Sprouts

An Apple A Day Really Can Keep The Doctor Away – Here’s Why

 12 Dreamlike Perceptions Causing You Anxiety and Depression

 Spice-based Relief For Aching Joints Beats Dangerous NSAID

 Honey & “Magic Seeds” Slashes COVID Death Rate by ~75%: Landmark Trial

Struggling With Belly Fat? Prioritizing These Health Factors Can Reduce Your Heart Disease Risk

 5 Goals (Beyond Weight Loss) That Will Improve Your Metabolism In 2024

This Spicy Japanese Plant Can Improve Cognitive Function

 New Study Finds Magnesium Superior to Drug for Severe Asthma in Children

Walnuts: Your Brain’s New Best Friend

 The Gut-Immune System Connection

 Study Finds COVID Vaccination Independently Associated With Long COVID Syndrome

Five Pilates Moves You Need To Ease Neck Pain

 Emotional Health In The Age Of Disconnection

Spice-Based Relief for Aching Joints Beats Dangerous NSAID

Intermittent Fasting Seems to Result in Dynamic Changes to The Human Brain

 Zinc ‘Crucial’ For Improving Blood Sugar Regulation For Diabetics

 New Study Shows Flaxseed and Diet Can Reduce Rheumatoid Arthritis Symptoms

 Pumpkin Seed Extract Safely Relieves Prostate Symptoms

 One Hour Solfeggio Frequencies For Vagal Nerve Stimulation

Expert Reveals a Surprising Link Between Oral Health And Your Brain

 ‘Be A Tree’ – A Grounding Exercise For Children

 Giving Up the Belief in Flu Shots

An Herbal Guide To Natural Pain Relief

 5 Things To Know About Insulin Resistance

New Study Shows Flaxseed and Diet Can Reduce Rheumatoid Arthritis Symptoms

Do Pets Really Help Aging People Stay Mentally Sharp?

 Melatonin Use And Poisoning Reports Surging In Children, Revealing Concerning Problem

 Scientists Think They’ve Found a New Cause of Type 2 Diabetes

The Four Hormones Most Adults Need More Of

 Brain Autopsies Suggest a New Culprit Behind Alzheimer’s Disease

 Study: Citrus Fruits Can Help You Maintain Healthy Cognitive Function As You Age

Is Eating Chili Peppers The Key To A Longer Life? 

 The Keto Diet Protects Against Epileptic Seizures, And Scientists Are Uncovering Why

 Daily Toothbrushing Tied To Lower Rates Of Pneumonia Among Hospitalized Patients

Nutrient In Meat, Dairy Found To Fight Cancer – Just Make Sure It Comes From Clean Animals

 Major Spice Brands Found To Contain Heavy Metals

 Health Tips: 7 Ways To Control Your Blood Pressure

 Long-Term Use Of Statins Linked To Heart Disease: Studies

Oats: The ‘Medicinal Grain’ Validated By Science

 Pfizer mRNA Vaccine Makes ‘Aberrant Proteins’, Experts Concerned About Autoimmunity Events

 The New Zealand Data Is Crystal Clear Evidence That The Covid Vaccine Is Deadly

The Healing Power of Grounding: Reconnecting to the Earth

Why Official Vitamin D Intake Recommendations Are Grossly Inadequate

 Honey Laundering: Is Your Honey Real Or Fake?

Top Six Uses For Valerian

 Black Seed: Ancient Remedy, Modern Marvel

 Tamarind Helps Rid Your Body Of Toxic Fluoride – Plus Other Benefits

 Your All Energy Blockages Will Be Cleared, If You Eat This For 3 Days – William Li

Choline in Eggs Reduces Inflammation

 Nutrient In Meat, Dairy Found To Fight Cancer – Just Make Sure It Comes From Clean Animals

 The Remarkable Fascia Connection Between Your Face and Your Feet

 Most Night Shift Workers Have a Sleep Disorder, Study Confirms

The Role Of GABA In Health And Well-being

 Manipulation Of Gut Microbiota With Flaxseed Could Reduce Breast Cancer Risk

 Six Immune-boosting Foods For A Healthier You

 The Best Nutrient To Lower Cholesterol

 Some COVID Vaccines Produce ‘Unintended Immune Response’ In Recipients: Study

Forest Bathing: A Retreat To Nature Can Boost Immunity And Mood

Child Mask Mandates Have No Clear Benefits And Cause Harm, BMJ Review Finds

How Refined Sugar Fuels Cancer

 ‘Useless’ Organ That Doctors Often Remove Could Actually Fight Cancer

Micro- And Nanoplastics Linked To Parkinson’s And Dementia

 Unveiling the Alarming Link Between Insecticides and Low Male Fertility

 Should You Nap? 5 Reasons Why Napping Is Good for You

 5 Cancer-Fighting Essential Oils and 5 Ways to Use Them

Incredible Benefits of NAC for OCD, Liver, and Migraines

Work Workout: 3 Easy Exercises You Can Do At Your Desk To Build Strength

Magnesium Is The One Supplement All Longevity Experts Are Taking

 Cinnamon Is Packed With Nutrients That Can Benefit People With Heart Disease And Diabetes

6 Immune-Boosting Foods For A Healthier You

 9 Health Benefits Of Oranges Backed By Science

 New Self-Amplifying Vaccines Present Crazy Unpredictable Dangers

Raw Food Reset: Rebalancing Hormones for Health and Happiness

 Magnesium Puts Psychiatric Drugs to Shame for Depression

 Common Food Additive Potassium Bromate Linked to Cancer, Other Health Problems

Cleaning Products As Damaging As Smoking 20 Cigarettes A Day

 What Common Foods May Kill Multi-Drug Resistant Cancers?

 Rethinking “Good” Cholesterol: Study Links High HDL-C Levels to Increased Dementia Risk

Should You Get a Colonoscopy?

 The Startling Relationship Between Nanoplastics and Neurological Disorders Unveiled

 6 Potential Health Benefits Of Using Ginger

 The Most Important Mineral For Clean Arteries (Prevent Heart Attack/stroke) Dr. Mandell

Why NAC Supplements are Game-Changers

 Raw Food Reset: Rebalancing Hormones for Health and Happiness

 Caffeine Could Have a Surprising Effect on The Brain’s Ability to Learn

 COVID-19 Lockdowns Linked To Memory, Cognitive Decline: UK Study

 Higher Incidence Of COVID-19 Found Among Consistent Mask-Wearers: Peer-Reviewed Study

 A Look At Unprecedented Surges In Cardiac Arrest Cases In Victoria, Australia

12-Year Study Reveals How The Mediterranean Diet Might Affect Your Brain

 How To Detox Your Body With Oil Pulling

Beyond Urinary Tract Infections: Five Health Benefits Of Cranberries

Dive Into Fitness: Aquatic HIIT May Be Game-changer For People With Chronic Health Conditions

 Bleach Used In Hospitals No Better Than Water At Killing Superbug

Natural Immunity Better Than Protection From COVID-19 Vaccination: Study

 17 Healthy And Nutritious Late-night Snacks

 Midlife Diet Affects Late-life Cognitive Health, Scientists Reveal

Most People Don’t Reach Micronutrient Requirements Through Food Alone

 Exercising at The Same Time Each Day May Unlock Hidden Health Benefits

New Study Reveals Hospitalized Newborn Babies Are Adversely Affected by Continuous Wireless Radiation Exposure

Drs. Wilfrid & Evan Shute Cured Thousands with Vitamin E

 One Serving of Greens Daily Slows Brain Aging by Over a Decade

How Oxalates Can Wreck Your Health

 Should You Nap? 5 Reasons Why Napping Is Good for You

 Can You Relieve Anxiety Just by Tapping Your Fingers?

 Experts Warn Why We Need to Stop Treating Back Pain With Opioids

Study Sheds Light on a Better Way to Control Diabetes: Intermittent Fasting

 8 Foods You Should Actually Eat More of: A Nutritionist Explains

 Eight Dental Health Tips For A Sparkling Smile

 Why Isn’t There a Safe and Effective Treatment for Neck or Back Pain?

 Is Toxic Mercury In High Fructose Corn Syrup Still A Problem In 2023?

 How to Optimize Turmeric Absorption for Super-Boosted Benefits

 Contraceptives May Slow Brain Development And Increase Risk-Taking Behavior In Teens, Study Suggests

 Scientists Calculated How Much Exercise You Need to ‘Offset’ a Day of Sitting

Eight Super-Healthy Leafy Greens — And Why You Should Eat Them

 Common Pill Slashes Risk of Deadly Drug-Resistant Tuberculosis Strain

Rating The Most Toxic Chocolate Brands

50 Years of Data Links Insecticides to Global Decline of Human Sperm Counts

Cognitive Decline In Old Age Is Slower In Pet Owners

 Is Your Gallbladder Causing Digestive Issues?

 Can Almonds Really Help You Shed Those Extra Pounds?

 Prebiotics Rewire Your Brain for Healthier Eating

Ginseng’s Secret Weapon: Battling Cancer With Ancient Wisdom

 An Essential Oil Blend To Open Your Sinuses

 A Neglected Risk Factor for Chronic Disease: The Insulin Resistance Syndrome

 Diet, Food Cravings and Weight Loss

Tapeworm Spreads Deadly Cancer to Human

 Titanium Dioxide, Banned In Europe, Is One Of The Most Common Food Additives In The US

The Benefits of Fever

 The Ultimate Fat-Burning Cup: Balances Sugar, Boost Immunity, Feel Amazing! Dr. Mandell

This Is More Deadly Than Cancer And It’s Preventable

Why Most People Need A Multivitamin

 Forget About White Noise. Pink Noise Is Better For Sleep

 Billions Of Copies Of Residual DNA In A Single Dose Of COVID-19 mRNA Vaccine: Preprint

8 Powerhouse Substances to Relieve Mental Fatigue

10 Types Of Yoga: A Complete Guide

 What Vegetables Are The Best For Getting In Your Daily Vitamins?

European Union Poised To Ban Toxic Dental Amalgam

 FDA to Finally Outlaw Soda Ingredient Banned Around The World

 Everything You Need To Know About Acupressure – And Why You Should Try It

Health-Saving Tips For Transition To Standard Time

 The Truth About Cholesterol, Statin Drugs, and Cancer

Seaweed Detoxes Dioxins, Has Other Health Benefits

 Vitamin B12 May Lower Inflammation, Study Suggests

 Hydroxychloroquine Associated With Lower COVID-19 Mortality: French Study

Cherries: Nature’s Anti-inflammatory Sleep Aid

 Wasabi Boosts Cognitive Ability in Older People, Study Shows

 Steps You Can Take If You Got COVID Shots

Magnesium Is A Top Supplement – But It’s Also In These Five Tasty Foods

 Seafood Can Resolve Many Nutrient Deficiencies

 Not Just Sugar: Always Adding Salt To Food Increases Type 2 Diabetes Risk

 Study Shows Green And Black Tea Can Inactivate Several Covid-19 Subvariants

 Study Reveals How Heated Yoga Is Revolutionizing Depression Treatment

Is Tahini Good for You? 5 Surprising Benefits

 Dietary Chronobiotics: Polyphenols and Plant Melatonin

 Fuel Your Passion, Ignite Your Brain: Discover The Irresistible Formula For Lifelong Cognitive Vitality

Harvest Health: Top 10 Fall Foods Including Recipes

FDA Issues Eye Drops Warning After Deadly Outbreak of Bacterial Infections

Study Shows Green And Black Tea Can Inactivate Several Covid-19 Subvariants

 Sore Muscles? These 7 Remedies and Actions May Help

How To Make Homemade Herbal Cough Syrup

 6 Mighty Mushrooms For Immune Health

 Can Almonds Really Help You Shed Those Extra Pounds? New Research Says Yes!

 Do You Bruise Easily? It Could Be A Sign Of Something More Serious

 COVID-19 mRNA Vaccines Reduce A Major Beneficial Bacteria, Gut Biodiversity: Research

Fungal Infection In The Brain Produces Effects Similar To Alzheimer’s

Giving Up On Losing Weight? Here’s How To Stick With It

 American Fast Food Found To Contain Traces Of Animal Antibiotics And Contraceptive Drugs, Report Finds

When Nothing Seems to Help You Fall Asleep, Try These Suggestions

 Uncovering The Truths And Myths About 3 Superstar Herbs

 CBD and Wellness: Discovering a Natural Path to Balance and Vitality

It’s Not Just Carrots — Eating Grapes Improves Eye Health As Well

 New JAMA Study Shows That Neither Covid Jabs Nor Flu Shots Reduce Risk Of Hospitalization

1 in 6 Adults Taking Psychiatric Drugs

 Magnesium Is A Top Supplement — But It’s Also In These 5 Tasty Foods

 The Link Between Nightshades, Chronic Pain And Inflammation

6 Natural Ibuprofen Alternatives Backed by Clinical Research

 Unstoppable Mom Uncovers Food Allergy Fix, Could It Help You?

 Dr Karen Becker – Optimizing Your Pets Health

 Could Psychedelics Aid In The Treatment Of OCD?

Unlocking the Healing Secrets of Nature

 Strength Training: This Exercise Routine Can Keep You Fit As You Age

 Americans Will Spend Half Their Lives Taking Prescription Drugs, Study Finds

Simple Strategies That Will Help You Live Longer

 Six Vegetables That Are Healthier Cooked Than Raw

 Research Concludes Excessive Screen Use in Kids Can Cause Heart Damage

Major Study Claims to Identify The Root Cause of Obesity: Fructose

Papaya Power: Healing Qualities of This Tropical Fruit

 9 Natural Blood Thinners You May Already Have At Home

 Exposure To Pesticides Linked To Metabolic Disorders Like Diabetes And Obesity

Six Foods To Combat Cardiovascular Disease

 Is This Tart Flower The Secret To Staying Slim?

 Acupuncture Beats Injected Morphine for Pain: Groundbreaking Study

The Unique Benefits of Magnesium Glycinate: How It’s Different

 Ginseng’s Secret Weapon: Battling Cancer With Ancient Wisdom

 Latest Research Unveils How Grapes Can Improve Eye Health In Just 16 Weeks

 These Foods Are the Biggest Culprits of Foodborne Illness

 Turn Your Shower Into a Spa with These Zero Waste Eucalyptus Discs

 Night Sweats: Why You Have Them, And What You Can Do About It

Maintain Strong And Healthy Bones As You Age With These 4 Tips

 Screen Time in One-Year-Olds Linked to Developmental Delays, New Study Reveals

 900 Reasons Turmeric May Be the World’s Most Important Herb

 10 Small Changes That Can Help You Deal With Burnout

What Works for Tinnitus Relief? 10 Natural Options

 The Blood of Exceptionally Long-Lived People Shows Key Differences

 COVID-19 Vaccines ‘May Trigger’ Rheumatic Inflammatory Diseases: Study

Exploring the Science: How 3,000 Steps and Stair Climbing Transform Cardiovascular Health

 Lower Blood Sugar in 2 Minutes…Quick & Easy! Dr. Mandell

 Breaking the Digital Chains: Unmasking the 5 Types of Internet Addicts. Which One are You?

Magnesium And High Blood Pressure

 What Can Apple Cider Vinegar Do For You?

 One Extra Cup of Coffee a Day May Help Avoid Weight Gain. Here’s Why.

Savoring Sweet Wellness: Nine Health Benefits Of Peaches

Eating Flaxseed May Reduce Breast Cancer Mortality By Up To 70%

 How To Lower Your Blood Pressure: 5 Things To Try Before Medication

 ‘Turbo Cancers’ Linked to COVID Jabs

MCT Oil: 5 Proven Health Benefits to This Impressive Supplement

 9 Natural Blood Thinners You May Already Have At Home

 Common Plastic Additive Linked to Autism And ADHD, Scientists Discover

 What Are The Key Micronutrients For Your Brain?

Dietary Chronobiotics: Polyphenols and Plant Melatonin

Is Tahini Good for You? 5 Surprising Benefits

 Want to Cut Heart Disease Risk? Here’s How Many Flights of Stairs to Climb Daily

 Research Reveals “Forever Chemicals” (PFAS) Linked to Delayed Puberty in Girls, Higher Risk for Diseases Later in Life

Benefits of Ashwagandha: Promoting Sexual Health and Immune Booster

 Mask Toxicity – German Study Exposes Dangers Of Co2 Re-breathing

 Collagen Type I and Type III: A Dynamic Duo for Joint Health

 Unlocking the Secrets of the Psoas Muscle: Its Relationship to Back Pain and Overall Flexibility

5 Keys To Getting More Protein In Your Diet: Follow These Tips For Stronger Muscles, Healthier Weight

 U.S. Food Supply Will Soon Be Contaminated With Mrna Vaccine-tainted Meat

 Popular Artificial Sweetener Linked To Autism

Tasty Salad Dressings that Supercharge Your Health

 Popular Artificial Sweetener Linked to Autism

 Is Tahini Good for You? 5 Surprising Benefits

The First Sign Of A Magnesium Deficiency – Dr. Berg

 Mouse Study Reveals Unexpected Connection Between Menthol And Alzheimer’s

The Importance of Insulin Sensitivity for Diabetics: Natural Remedies to Enhance Insulin Function

 Traditional Chinese Medicine (TCM) Formula for Autumn Wellness

 Niacinamide Enhances Natural Killer Cells To Beat Carcinomas

 Are Eggs Are Good For Your Cholesterol?

 This Fiber-Packed Smoothie (22 Grams) Will Surely Get Your Bowels Moving In The Morning

 The Antibacterial Potency Of Honey: A Natural Alternative To Prescription Antibiotics

Natural Light A Surprise Ally In Fighting Diabetes, Obesity

 Excess Deaths From Cardiovascular Diseases Up 44% Last Year Among UK Citizens Aged 15-44: Report

Papaya Power: Healing Qualities of This Tropical Fruit

7 Ways Tai Chi Can Help Prevent Injury — Especially if You’re Over 50

 Lavender Oil Versus Hair Growth Pharmaceutical: Which One Won?

 COVID-19 Vaccine Found In The Hearts Of Dead People: Study

Siberian Ginseng Benefits

 How Castor Oil Can Simplify Your Beauty Regimen

Meat From Animals Vaccinated With mRNA Vaccines May Soon Make Its Way Into The US Food Supply

 How Safe Is The Sushi You Eat Really?

 The Most Effective Way to Floss Your Teeth Requires Just Three Easy Steps

5 Ways Fermented Foods Reduce Risk of Cancer

 Health-Promoting Easy Fermented Vegetables Recipe

 Screens Negatively Impacting Kids’ Brains, Fueling ADHD Epidemic: Experts

Training Your Heart And Muscles Could Be The Key to Brain Health in Old Age

 New Study Shows Lion’s Mane Can Boost Your Memory

 Improve Your Mental Clarity With These Tips

Cleaning Products Emit Hundreds Of Hazardous Chemicals, New Study Finds

 What Is The Glycemic Index? Best Low Glycemic Index Foods

 The Cilantro Cleanse Detox Foot Bath

 Why Essiac Tea Should be Part of Your Cancer Fighting Program

 Covid Vaccine mRNA In Breast Milk Shows CDC Lied About Safety

5 Ways Fermented Foods Reduce Risk of Cancer

 Benefits Of External And Internal Use Of Turmeric

 The Mind-Body Connection: How Mindfulness Meditation Reduces Pain and Alters Brain Activity

Experts Reveal How to Actually Lower Your Cholesterol

 Cancers Appearing In Ways Never Before Seen After COVID Vaccinations: Dr. Harvey Risch

New Research Adds Evidence To The Benefits Of Ginger Supplements For Treating Autoimmune Diseases

A Comprehensive Timeline Of COVID-19 Vaccines And Myocarditis

Cleanse, Flush, Sweat, Mobilize, Chelate, Detox…and Heal

Most Intensive Ivermectin Use Had 74% Reduction In Excess Deaths In Peru: New Study

 Researchers Discover Concerning Cancer Trend In Young Adults

 Discovery: Aromatherapy Unlocks Surprising Brain-boosting Effects, Study Shows

 How This Underappreciated Food Group Can Reduce Your Risk Of Cancer

What Happens When You Eat an Avocado a Day?

 Mold Illness – The Impact On Your Brain

The Metabolic Approach To Cancer Treatment

 A Dash Of Poison: Major Spice Brands Found To Contain Heavy Metals

 Cold Exposure Starter Guide: Showers VS Ice Baths for Better Circulation

10 Coconut Milk Benefits For Hair, Skin & Health

 The Health Benefits of Chives

 Study: Men With Good Cardiorespiratory Health 40% Less Likely To Develop 9 Cancers

19 Foods Proven To Lower Blood Pressure

 36 Immune Benefits of Probiotics

The Benefits of Doing a Liver Gallbladder Cleanse

 Daily Cup of Cocoa Helps Prevent Flu

 Controlled Breathing Calms Your Brain

 Deep Sleep Is Important For Emotional Resilience

More Than 13 Ways Lemons Benefit Your Health And Home

 13 Most Common Nutrient Deficiencies

 Exploring The Science Behind Earthing: How Grounding Can Enhance Your Well-Being

 Psycho-Acoustic Medicine: The Science Of Sound In Health And Well-Being

Microwaving ‘Safe’ Plastics Can Release Billions of Particles, Scientists Warn

 Scientists Reveal The 2 Best Exercises to Lower Blood Pressure

 Prevent Urinary Tract Infections Naturally With This Antioxidant-rich Superfood

 COVID-19 Vagus Nerve Inflammation May Lead To Dysautonomia: New Study

36 Immune Benefits of Probiotics

 ‘King’ Chaga: The Birch Tree Fungus That Boosts Your Immune System

Meat Allergies Caused By Tick Bites: Should You Be Worried?

 Moderna Admits Not Knowing Where mRNA Went In Body Or Amount Of mRNA In Each Batch

The Profound Healing Properties of Sesame Seed

 10 Amazing Health Benefits of This Super-Seed

 Copper’s Ancient Healing Powers Are Only Now Being Understood

Heart-Scarring Observed In Children Months After COVID-19 Vaccination: Study

 Stunning Results From Sunscreen Testing

What Can You Do To Help Prevent Cataracts?

 N-Acetyl Cysteine (NAC) – How I Use It & Some Major Benefits 

Treat High Blood Pressure’s Root Cause by having a Complete Cardiac Examination

 Your Dishwasher Detergent Is Destroying Your Gut And Can Give You Cancer

Are You Throwing Out This Nutrient-filled Food?

 What Are Polyphenols And Why Do We Need Them?

 Why A Low-sodium Diet Might Wreck Your Health

 Role of Vitamin K2 in Kidney Disease

Polyphenols In Wild Blueberries Can Help Lower Blood Pressure And Boost Brain Function

 How Fasting and Diet can Prevent Heart Disease

 The Covid-19 Spike Injury You Need To Know About

The Wide-ranging Health Benefits Of Taurine

 Who needs Vitamin K the most? NEW study on Aortic Calcification and Vitamin K2

 The Shocking Difference Between Olive Oil Vs Avocado Oil – Dr. Steven Gundry

 Fragrance Therapy Boosts Memory by 226% in Older Adults, Study Finds

 Reviving Ancient Healing Arts: Cambodia’s Groundbreaking Approach to Healthcare

The Untold Truth About Your Spices

 You May Never Eat Sugar Or Starch Again After Watch This! – Dr. Mark Hyman

 How Gut Bacteria Diversity Improves Health

 The Science Behind Castor Oil

At Least 90% Of Processed Foods, Including Many Organic Items, Now Contain Mind-numbing, Obesity-inducing Canola Oil

 How WHOLE Turmeric Heals the Damaged Brain

Vitamin K2: The Surprising Benefits From Your Heart to Your Bones

 Practical Guide to Transform your Health by Optimizing Gut Bacteria

 Eating More Mango May Boost Your Health in 2 Important Ways

 CDC At “Precipice” Of Recommending Annual Covid-19 Shots

The Very Best Foods and Nutrients for Healthy, Glowing Skin

 Turmeric Extract Strikes to the Root Cause of Cancer Malignancy

 Reduce Belly Fat With This Seed

 CDC Warns Red Meat Allergy Caused By Ticks An ‘Emerging Public Health Concern’